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ONLINE PRACTICELive Guided Yoga
Practise yoga asana with guided movement, warm-ups and a steady, mindful approach suited to your level.
Visit YouTube ↗Join Ashtangaa Yoga with Mukesh for guided yoga practice, breathing techniques, meditation and focused learning from the comfort of your home.
Ask About Upcoming Sessions ↗Event dates and availability can change. Contact us to ask about the next session and suitable online options.
Practise yoga asana with guided movement, warm-ups and a steady, mindful approach suited to your level.
Visit YouTube ↗Explore breathing practices, concentration and meditation through clear, step-by-step learning.
Enquire About a Session ↗Build confidence with foundational yoga, mobility, mindful routines and practice ideas for home.
Explore Beginner Yoga ↗Send an enquiry to ask about current schedules, online participation, and personal or group session options. Event dates will be shared when confirmed.
Contact Ashtangaa Yoga ↗